§ Neuro

Neuro.

Name: Reversing cognitive decline from ChatGPT usage
Duration: 5 min 47 s
Description: A neuroscience and AI-era attention video about cognitive decline, ChatGPT usage, learning, and reversal practices. This neuro video addresses cognitive decline connected to ChatGPT usage and the need to preserve active cognition while using AI tools. It connects my AI practice to human learning and brain health.

These videos connect my long-running self-experimentation with EEG, cognition, and AI-era attention. They document practical testing, cognitive load, and how human learning changes around modern AI tools.

Neuro5:47
Reversing cognitive decline from ChatGPT usage
A neuroscience and AI-era attention video about cognitive decline, ChatGPT usage, learning, and reversal practices.
Neuro0:59
One minute morning hack, with EEG brain wave proof
A short EEG-backed brain wave demonstration connected to attention, routine, and cognitive state.